All Categories - Identity & Transition Coaching | Rachel Garnett
October 23, 2026 ·
I've written about the word 'should' before. You may even think that would make me immune to its...
October 22, 2026 ·
Is it your thought or a thought you have adopted from someone or somewhere else? We can pick up...
The performance begins innocently - this is not about being consciously deceptive. It's about...
May 5, 2026 ·
There’s a particular kind of language that rarely gets questioned. "I should.""I have to.""I...
How Internal Disorientation Manifests There’s a particular kind of dissonance that often goes...
March 15, 2026 ·
Identity transitions often begin quietly, long before any visible life change occurs. Recognising...
October 18, 2024 ·
I don't mean fabric patterns obviously. I mean patterns that we have played out repeatedly...
September 20, 2024 ·
A little something different to try and then keep in your toolbox. It takes less than 4 minutes. ...
September 6, 2024 ·
I'm not going to give you another version of my website or go on about how amazing coaching is… ...
July 12, 2024 ·
We all have different identities already. We are different at home than we are at work. Or there...
June 14, 2024 ·
The pre-knowing place. Commonly known and experienced as not knowing...: the answerwhat to do...
May 3, 2024 ·
Coach, criminal solicitor, nutritional therapist, MSc/BSc lecturer...bit of an odd mix? Yep I...
April 19, 2024 ·
Failure. Now there’s a word that can instigate strong emotions. Now, rather than argue why people...
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