All Categories - Identity & Transition Coaching | Rachel Garnett

26 de octubre de 2026 · Blog
Well, for some reason I had an urge to clear out the top drawer of my bedside table. I am not...
23 de octubre de 2026 · I've Been Thinking
I've written about the word 'should' before. You may even think that would make me immune to its...
22 de octubre de 2026 · Blog
Is it your thought or a thought you have adopted from someone or somewhere else? We can pick up...
The performance begins innocently - this is not about being consciously deceptive. It's about...
5 de mayo de 2026 · Blog
There’s a particular kind of language that rarely gets questioned. "I should.""I have to.""I...
How Internal Disorientation Manifests There’s a particular kind of dissonance that often goes...
15 de marzo de 2026 · Blog
Identity transitions often begin quietly, long before any visible life change occurs. Recognising...
18 de octubre de 2024 · Blog
I don't mean fabric patterns obviously. I mean patterns that we have played out repeatedly...
20 de septiembre de 2024 · Blog
A little something different to try and then keep in your toolbox. It takes less than 4 minutes. ...
6 de septiembre de 2024 · Blog
I'm not going to give you another version of my website or go on about how amazing coaching is… ...
12 de julio de 2024 · Blog
We all have different identities already. We are different at home than we are at work. Or there...
14 de junio de 2024 · Blog
The pre-knowing place. Commonly known and experienced as not knowing...: the answerwhat to do...
3 de mayo de 2024 · Blog
Coach, criminal solicitor, nutritional therapist, MSc/BSc lecturer...bit of an odd mix? Yep I...
19 de abril de 2024 · Blog
Failure. Now there’s a word that can instigate strong emotions. Now, rather than argue why people...
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