All Categories - Rachel Garnett Coach

October 18, 2024
I don't mean fabric patterns obviously. I mean patterns that we have played out repeatedly...
October 11, 2024
Well, I am when this gets published :0) I am not actually now as I write. Although I cannot say...
October 4, 2024
Just a heads up, this is a ramble. It helps me to process and organise my thoughts when I write...
September 27, 2024
So I just realised it was Friday, and oh my god it was afternoon already and I haven't done my...
September 20, 2024
A little something different today. It'll take less than 4 minutes. It is something I have...
This may sound obvious. But it is key, and you will definitely feel it if you don't do it. So,...
September 6, 2024
I'm not going to give you another version of my website or go on about how amazing coaching is… ...
So, probably should clarify right off the bat that I am not referring to being in court (in terms...
August 23, 2024
Do you like a mantra? Or does the word itself stop you going any further?! How about 'affirmation...
August 16, 2024
If you are over the age of 12 years I expect you will have experienced periods or incidences of...
August 9, 2024
I thought perhaps as a start we should define what is meant by rapport, as I remember not having...
So I have put this as a key skill because it came up at work. But that's not to say it isn't a...
So this sounds practical, and in the main it is. Essential in itself whilst also feeding into the...
Asking for, giving, and receiving. Each a skill in itself. Maybe to start with just ask...
Yep like superman. We all have different identities. We are different at home than we are at...
Listen... There’s lots out there saying we only listen to respond, and being a coach and a...
How often do you ask this about your own thinking and beliefs? Sometimes? Never? Only if it's...
June 21, 2024
Which team would you be in? Team Office or Team WFH? Had you asked me before I would have said...
June 14, 2024
The pre-knowing place. Commonly known and experienced as not knowing...: the answerwhat to do...
So, I have been trying something recently. Every day I have been picking something and writing...
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